Back pain, is a symptom of the disease, most of the time, the muscles of the back and spine. In this article we will see, because it hurts my back.
The problem in the lower back can occur from diseases of the bones of the spine, lumbar discs between the vertebrae, ligaments around the discs of the spine, spinal cord and nerves, muscles of the lower back, internal organs of the pelvis and abdomen, as well as the skin that covers the area. The upper part of the back can damage the result of diseases of the aorta, the volume of the breast or inflammation of the spine.
All of a sudden arise small lower back pain also called lumbago, and gradually developed for years — and infertility. If it hurts the lower back (coccyx) is kokcigodiniâ.
In most cases, my back hurts from muscle-skeletal disorders (microdamages of the ligaments and the joints of the spine after heavy loads, tension or spasm of muscles). Somewhat less often the cause of pain to become more intense changes by the side of the spine, such as disc herniation or displacement of the vertebrae (spondylolisthesis). Finally, in rare cases, back pain may be associated with serious conditions (tumors and inflammation in the spine and spinal cord, disease of internal organs — kidney, heart, pancreas, pelvic organs, etc.).
Usually, back pain is permanent in nature, is enhanced by the movements and physical activities, and is accompanied by restriction of mobility of the spine and tightness in the back. In most cases, characterized by recurrent duration, during which the episodes of exacerbations, usually caused strenuous physical activity, prolonged stay in an uncomfortable position or hypothermia, are replaced by more or less lengthy periods of time, during which pain you are missing, or are expressed minimally.
In most cases, back pain is not an immediate threat to the life and health of humans and often disappear on their own (without treatment). However, sometimes the pain in the back can be due to serious diseases of the spine or internal organs.
Below are the features of the back pain, that may be associated with severe pathology. If you have any of these symptoms you should consult a doctor immediately and in no case should not self-medicate.
Very often these studies reveal dystrophic changes in intervertebral disk and the body of the vertebrae and a diagnosis of "back pain". It should be noted that osteochondrosis in itself is not a disease, and reflects the age-related changes of the spine. These or other changes on the part of the intervertebral disc (including hernia) reveal on almost all older people, including you have never experienced back pain. In other words, to identify the signs of degenerative disc disease with x-ray or a herniated disc by mri gives no reason to believe that the back pain associated with them (this solution may only be a doctor on the basis of the results of the clinical examination).
Fully cured from the back pain often is not possible, however, to minimize the frequency of exacerbations, using the correct lifestyle and drug therapy. Treatment of back pain depends on the cause of their appearance. To select the duration of treatment, suitable for You, it can only be a doctor.
The result of treatment may not be immediately, therefore, you must arm yourself with patience and a shutter speed is extremely slow. The main aim of treatment lies not only in the removal of acid pain, but also in the prevention of the disease in the future.
Bed rest can contribute to the transition of acute low back pain in years. With this in mind, in moderate pain, you don't need to be on bedrest, and with severe pain will have the maximum duration (1-3 days).
If my back hurts, I have to limit this time, physical activity, and in particular to avoid weight lifting and long stays in the same position? it is important for the proper realization of motion, increasing the pressure on the spine.
For unloading of the spine and of the software to the idle state, it is advisable to use a special belt or corset.
The treatment depends on the cause of the back pain and the doctor prescribes after the examination.
For the relief of pain using non-steroidal anti-inflammatory drugs, which are produced in the form of a pill, an ampoule form of injection, creams and gels, and pain medication or combination of medications. Drugs in both groups administered short course (usually no more than 3-5 days). In addition, for the treatment of pain, apply compresses with solutions of local anesthetics and medical exclusion (which can only be a doctor).
With pain, associated with muscle tension, using medicines for muscle spasm (muscle relaxants central action — within 1-2 weeks). Take these medications only with a doctor's prescription.
Currently for the treatment of back pain associated with dystrophic changes of the spine (osteochondrosis), suggest use special drugs — drugs, stimulating the production of the basic components of cartilage and so slow down the destruction. The efficacy of these drugs in diseases of the spine has not been demonstrated, the same can be said for many widely advertised food additives (usually containing medicinal plants, biological agents, vitamins, etc.) and homeopathic means. Despite the fact that all the tools are freely released in drugstores without medical prescription, should not be taken without consulting with your doctor.
To reduce the severity of pain can be used dry heat (but not deep increase of the temperature) and other physical therapy, but only after consultation with your doctor.
After the end of the acute period of useful lessons physiotherapy is made to special bands (strengthening the muscles of the back, abdominal) and massage.
Manual therapy can be prescribed only the doctor after x-rays and/or mri, that allow you to objectively assess the condition of the spine and surrounding tissues. With the proper execution of manual therapy (effect on the joints of the spine, ligaments and muscles) allows you to configure multiple local disturbances (for example, muscle tension, subluxations in the joints), that sometimes allows you to quickly and effectively eliminate pain in the back.
Manual therapy has no contraindications and restrictions:
If you are not running the manual treatment can lead to serious complications, so it should only be performed by a qualified technician (the doctor qualified to do so). Totally unacceptable conduct therapy medium-sized healthcare providers, and individuals without medical training!
Acupuncture (acupuncture) often has a positive effect in moderate pain in the back due to muscle stress, and in combination with emotional disorders. Although, according to folk traditions of chinese traditional medicine, acupuncture can be applied to all diseases, it is considered that acupuncture is contraindicated in the following cases.
Yoga classes not only help to relieve the pain, but also to relieve tension of the muscles of the back, as well as to reduce the inflammation. Just 5 minutes a day take the exercises, and soon you will see the result.