What should I do if my back hurts in the area of the blade, eliminating the causes of pain

Experts point out that the pain in the back in the area of blades is not a separate disease. Often, the uncomfortable sensation caused a separate pathology is not always associated with the vertebral column. If you sore scapula, there may be deviations muscle-tendon system. Discomfort can also indicate inflammation of the nerve roots that are located in the affected areas.

It is important to understand that the pain between the shoulder blades appear still and in violation of the work of the internal organs. Therefore, for the treatment more effective, you need to consult your doctor. After careful diagnosis, the specialist will install the real cause for which appeared a pain in the neck. This will allow you to have timely treatment and avoid severe complications.

Description of pain

The pain between the blades can manifest itself in different ways. To set yourself the cause of its occurrence is very difficult. However, defining the nature of the symptoms, you can about figure out what to do with this problem.


Pain syndrome this type of says about the problems with the spine. The back also starts the whining, if there are disturbances of bone tissues. Most of the time, the pain in the back between the shoulder blades tells about the development of the following diseases:

  • spondylolisthesis?
  • fibromyalgia?
  • scapula-rib syndrome?
  • intervertebral hernia is?
  • kyphoscoliosis.

Less often, aching pain alerts you to the appearance of peptic ulcer disease or coronary artery disease.


Traditionally, the cause of the pain in the back between the shoulder blades of this type are the variance associated with the work of the fastener of the device, the muscles and tendons. Less frequent situations, when a dull pain between the shoulder blades talks about the development of degenerative disc disease or of diseases of the internal organs.

For dull pain in the back between the blades is characterized by the following symptoms:

  • local pain syndrome, do not affect other parts of the body?
  • affected muscle load, discomfort intensifies it?
  • it is possible to determine the affected area by palpation.


If it hurts in the back between the shoulder blades, most likely, the reason was impairment of the roots of the nerves of the spinal cord. Less frequently, very sharp pains that are caused by inflammatory processes or irritation. Symptomatology with the character before United the term "sciatica".

Usually, severe pain in the spine appear complications more easily deviations: degenerative disc disease, scoliosis and so on.


Suffering arises from the fact that in the area of root swelling and inflammation starts. Defeat launches reflective processes, due to which the muscles in the back tense, because clipping is subjected jamming even more.

Another cause, why is the pain in the back, in the area of blades, can colic of the gallbladder. Because of this, it suffers mainly from the right side, under the ribs. The treatment provides for the determination of the initial cause, with the observation for the appearance of the pain after meals with spicy or fatty foods. Colic is also accompanied by vomiting and worsening of health.


So describe the pain in the spine between the blades, which is caused by the following members:

  • myocardial infarction, with the result that the deterioration of the situation of the agency, loss of consciousness, atrial fibrillation, as well as the reduction of the pressure in the arteries;
  • pancreatitis, in which there are cases of bloating and other anomalies of the digestive system?
  • intercostal neuralgia, which hindered the breathing?
  • protrusion of intervertebral disk.


Pain in the upper part of the backrest that is attached to one of the two deviations: angina or back pain.

For treatment was quite effective, it is important to correctly identify the pathology. To do this, we need to explore the main symptoms of each entity.

For coronary heart disease, which is characterized by:

  • burning, compressive pain?
  • symptomatology manifested by seizures, during the course of the heart attack?
  • taking nitroglycerin relieves the pain between the shoulder blades in the back in just a few minutes?
  • movement of the body do not affect the intensity of the pain?
  • in full peace, pain disappears.

Pinching of the nervous root is characterized by:

  • the lack of reaction to nitroglycerin?
  • reduction of pain after taking the painkillers;
  • back pain in the area of the blades caused by the movement.


Discomfort in the back between the shoulder blades, have such a character, often lead to specific deviations in functioning of the body:

  1. Osteochondrosis of the department. Mainly back pain in the area of blades due to the degradation of the pathology. Discomfort can be caused by lifting heavy objects or jerky movements.
  2. Gastric ulcer. If the wound is revealed in the pancreas, may appear unpleasant sensations in the region of the spine. Penetrated ulcer, also causes a sharp pain apply to the stomach.
  3. Cholecystitis. Pathology is characterized by unpleasant sensations in the right side after consuming acids, the fatty or fried foods.


The syndrome is characterized by abnormalities related to kostno-muscular structures. These include the following disorders:

  • scapula-rib syndrome?
  • osteochondrosis, killed chest or neck?
  • myofascial syndrome.


Symptomatology of this nature, is often observed during the course of the following diseases:

  • pyelonephritis?
  • pleural effusion, which is accompanied by cough and weakness?
  • bile colic?
  • dysfunction of the autonomic system?
  • perforated ulcer in the early stages.

Causes of pain

I'm interested, because my back hurts in the area of the blade, you need to pay attention to factors that cause these unpleasant sensations. Often, the doctors pay attention to these triggers:

  • inadequate mobility, lack of physical activity?
  • a job that requires prolonged sitting position
  • excessive activity during sports, weight lifting, sudden movement, jump?
  • mechanical damage damage.

In addition to the factors that affect the vertebra from the outside, there are many pathological conditions, accompanied by pain symptoms. Therefore, if it hurts the shooting in the area of blades, most likely, pain is caused by the following difficulties:

  • illness of a contagious nature?
  • pleural effusion, pneumonia and other diseases of the pulmonary shell?
  • dysfunction of the organs in the mediastinum it?
  • periarthroses, affecting the shoulders and the shoulder blade?
  • hernia?
  • degenerative changes of the spine?
  • systemic diseases of connective tissue, caused by specific working conditions.

How to treat

Before proceeding directly to treatment, it is important to define the real cause, because it hurts the back between the shoulder blades. So, I managed to get the treatment, capable to bring the maximum benefit.

Therapeutic gymnastics

Knowing that the fillets begins pain from the stretching of the muscles, you can try to relieve symptoms by yourself. For example, a sense of the seriousness or the tension between the shoulder blades, it is recommended to cathy. It is also recommended to be given in a few minutes for simple exercise, if possible:

  1. To take a sitting or standing position.
  2. Embrace yourself with your hands, to achieve maximum stretching of the shoulder blades.
  3. Take a deep breath and hold your breath for 10 seconds.

Simple exercise can help to relieve spasm, stretch affected muscle. This way, you can quickly get rid of the pain at home.


When painful sensations in the back that is caused by the stretching of the muscles, also good massage. You don't even need to attend the expensive discussions — enough to massage the affected areas of the right and left hand alternately. To simplify the process with the use of an applicator Kuznetsov.

If the problem is more serious, such as, for example, the pain that is caused by dystrophic change of ligaments and tendons, it is best to use the auxiliary objects:

  1. Get a tennis ball and put it on the floor.
  2. To lie in order to spiny extensions of the vertebrae come in contact with the surface of the ball.
  3. "Ride" of your back for 3-5 minutes.

It is recommended to perform this exercise 2 times a day, for 1 month. It is important to choose optimal duration of the procedure, the pain is not increased. Over time, the duration of the period of operation can be increased.

Use of drugs

Unfortunately, when it hurts the spine between the shoulder blades, massage may not always help. If, after the first few sessions the discomfort has disappeared, and even heavy, you need to stop physical therapy and to benefit from drugs with anti-inflammatory action.

It is worth noting, that the therapeutic ointments, also, do not always have a expected effect. If positive changes after the first week of treatment may not occur, you should seek professional medical help.

Treatment in the hospital

This treatment is necessary, when my back hurts in the area of blades, and other means do not help. It is recommended in advanced cases, or with the development of complications.

Modern medicine shall exercise a comprehensive approach to get rid of pain syndromes in the back. The course provides for the receipt of medicines, physiotherapy, and therapeutic exercise. With this option the optimal combination of deals the doctor himself. Only an expert is able to draw up a personalized recovery program:

the correct-posture
  1. Taking medicines. The doctors mostly prescribed drugs with anti-inflammatory action, does not contain steroids. The practice shows that the greatest efficiency is nimika, ketonal, and meloxicam.
  2. Physiotherapy techniques. Depending on the cause, painful syndromes, the specialist may prescribe electrophoresis, magnetic therapy, laser effects, acupuncture, as well as various modes of therapy.
  3. Gymnastics. Set of exercises is chosen individually, focusing on removing the causes. The patient learns to physical exercise and perform each and every day.

Prevention and disease prevention

  1. Even before the back will show the symptoms of pain, you have to defend the spine from intense physical exercise. It is important during the treatment and after the treatment.
  2. The physical exercise will not only help to prevent problems with the spine, but will also strengthen the muscles, creating a durable, supportive framework. You don't need a gym. Enough to keep muscles healthy, making daily exercise.
  3. During the working day we recommend to pay attention to the position of the back, muscle tension and general condition. It is important to avoid hypertension, prolonged lack of activity and in every way to contribute to the prevention of diseases.
  4. To choose the right mattress and a comfortable bed. During sleep, the muscles relax fully. Therefore, the bed should support your spine in its natural state. A good dream — the quality of rest and recovery.
  5. The correct diet is important for the prevention of such diseases. It is recommended to refrain from fatty foods, consume less salt and drink more water. It is also worth to diversify your diet with vegetables and fruits, rich in vitamins. So, you will be able to ensure the best possible nutrition of the connective tissues.

It is important to realize that every one of the methods to improve the health, can not guarantee 100% recovery. Starting the treatment of pain betweenωμοπλάτηςth area, you must first get rid of the symptoms, and then rose considerably, and permanent therapeutic result.

Unpleasant sensations — it's just a symptom of one of the possible pathologies. Therefore, to cope with the problem once and for all will help traumatologist, neurologist, cardiologist and another specialist doctor.